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<FONT size=3><FONT color=#0033ff>材料 <WBR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em">活乌贼一只,青瓜半个, 包菜手掌大小2片, 青椒1~2个, 洋葱和苏子叶少许, 葱沫和蒜蓉少许 芥末 ,芝麻油, 芝麻 </FONT></FONT><WBR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>韩国辣椒酱 </FONT><WBR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>辣椒酱 2勺, 白醋 2勺, 白糖 2勺 </FONT><WBR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>- 可以根据个人口味 如果喜欢酸甜,加多点醋,白糖. </FONT><WBR><BR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>做法 </FONT><WBR><BR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>1. 乌贼内脏掏干净,扒好皮 切至 适当的大小. </FONT><WBR><BR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>- 如果嫌麻烦不用扒皮也可. </FONT><WBR><BR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>2. 青瓜, 包菜, 洋葱, 苏子叶切丝,用青水冲洗,再沥水. </FONT><WBR><BR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>3. 青椒切碎,蒜捣碎. </FONT><WBR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>- 如果不想太辣,切大点听说会好点. </FONT><WBR><BR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>4.将 1放上芝麻油稍拌一下. </FONT><WBR><BR><BR><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>5. 蔬菜上放上4再将乌贼, 青椒,葱沫和蒜蓉后倒入饮用水(凉开水也可). </FONT><WBR><BR><BR><FONT style="FONT-SIZE: small; LINE-HEIGHT: 1.3em" color=#000000><FONT style="FONT-SIZE: x-small; LINE-HEIGHT: 1.3em" color=#0033ff>6. 在5上放上韩国辣椒酱作为佐料,根据个人口味可放芝麻油和芥末 .</FONT><WBR> </FONT><WBR><BR><WBR></FONT><A href="http://moyiza.com/data/bbs/images/story_cook/2008/07/16/6e1c0bdc90e2842280427c1758f2c7fa.jpg" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=413 src="http://moyiza.com/data/bbs/images/story_cook/2008/07/16/6e1c0bdc90e2842280427c1758f2c7fa.jpg" width=550 border=0></A> |
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